Welcome to our Intro to Yoga class, held in the tranquil setting of James Jesk Park, Oak Forest. Discover the foundations of yoga in this 60-minute session, designed to break down essential poses, breathing techniques, and principles of balance and stability. Perfect for beginners, these classes provide a supportive environment to learn and understand the...
Welcome to our Intro to Yoga class, held in the tranquil setting of James Jesk Park, Oak Forest. Discover the foundations of yoga in this 60-minute session, designed to break down essential poses, breathing techniques, and principles of balance and stability. Perfect for beginners, these classes provide a supportive environment to learn and understand the...
Welcome to our Intro to Yoga class, held in the tranquil setting of James Jesk Park, Oak Forest. Discover the foundations of yoga in this 60-minute session, designed to break down essential poses, breathing techniques, and principles of balance and stability. Perfect for beginners, these classes provide a supportive environment to learn and understand the...
Join us for a unique blend of literature and the great outdoors! Hiking Book Club will explore the themes of Delia Owens' bestselling novel Where the Crawdads Sing while we hike through the Saganaskee Slough , a setting reminiscent of the lush, untamed marshlands of the book. We'll embark on a easy in and out,...