Welcome to our Intro to Yoga class, held in the tranquil setting of James Jesk Park, Oak Forest. Discover the foundations of yoga in this 60-minute session, designed to break down essential poses, breathing techniques, and principles of balance and stability. Perfect for beginners, these classes provide a supportive environment to learn and understand the...
Welcome to our Intro to Yoga class, held in the tranquil setting of James Jesk Park, Oak Forest. Discover the foundations of yoga in this 60-minute session, designed to break down essential poses, breathing techniques, and principles of balance and stability. Perfect for beginners, these classes provide a supportive environment to learn and understand the...
Welcome to our Intro to Yoga class, held in the tranquil setting of James Jesk Park, Oak Forest. Discover the foundations of yoga in this 60-minute session, designed to break down essential poses, breathing techniques, and principles of balance and stability. Perfect for beginners, these classes provide a supportive environment to learn and understand the...