Embarking on a Journey of Serenity: A Beginner’s Guide to Starting a Yoga Routine
Initiating a yoga journey is not just about physical postures, it’s a sacred exploration of your inner self and a connection to the Earth. In today’s fast-paced world, finding moments of tranquility and self-care is essential for maintaining overall well-being. Whether you’re looking to improve flexibility, reduce stress, or enhance your physical fitness, starting a yoga routine can be…